1. Analytical Movements
(a) Padabheda (Khongtha makhal) Positions of the feet
Sama (Khongpak)
Anchita ( Khuning )
Kunchita (Khongchep)
Suchi (Khudol )
Agratalasanchar (Khongdol)
(b) Chari ( Khongchat) Movements of the feet
Rasantika (Leinet) on the Ground
Sampluta (Achongbi) while jumping
(c) Upavistha (Aphambi ) Sitting Movements
(d) Bhramari ( Areibi) Spiral Movements
e.g Daksha ( Longlei)
Pidhan ( Uplei) etc.
(e) Nrittahastakriya (Khutthek) Hand Gestures in pure Dance
i.e Punglol Jagoi and Bhangi Pareng
e.g Udvanchita ( Champrahekpi )
Pakshanchita ( Champrakhaibi )
Anupallava ( Champraokpi )
Sandanshavimoka ( Lashingkappi )
Swastikachakra ( Khujengleibi )
(f) Nrityahasta ( Khutlon ) Hand Gestures in interpretative Dance-Ras and Maibi Jagoi. Pataka, Tripataka, Ardhapa aka etc.
2. Nrittabandha ( Punglol Jagoi ) Dance on Tal
a) Chalimapi ( basic Chali in Lasya and Tandava )
b) Tanchapmapi ( Dance on basic Bol or Theka of Tal Tanchap in Lasya and Thandava )
c) Menkupmapi ( Dance on basic Bol or Theka of Tal Menkup in Lasya and Thandava )
3. Festival Dance Thabanchongba
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